So we can give you the best
selection for your taste
and diabetic condition🔍
Bay blood sugar spike!
Discover unlimited snacks and sweet treats for diabetes.
300+ snacks that meet American Diabetes Association guideline.

How It Works

1. Take the Diet Quiz

2. Select 12 Snacks,
Just for You
All snack meet American Diabetes Association guidelines. 90% of snacks are 0g added sugar and allergy free.

3. Box is Ready, Enjoy!
No shopping and no prep, no checking labels. Try new snacks each month!
Tasty and great price👇

Cookie Bites
by ChipMonk Baking
Expert Comment:
This low calorie snack is great for someone who wants a little something sweet during the day without straying away from their diet. It’s Fiber & protein content will promote fullness and its low carb/low sugar content makes it diabetic friendly (per serving).
Cookie Bites
Calories | 85 kcl |
---|
Total Fat | 7g |
---|---|
Saturated Fat | 2g |
Trans Fat | 0g |
Cholesterol | 15g |
Sodium | 45g |
Total Carbohydrate | 9g |
Dietary fiber | 2g |
Total Sugars | 0g |
Added Sugars | 0g |
Protein | 3g |

Brownie Chocolate
by Kiss My Keto
Dietitian Comment:
This snack is high in protein & high in dietary fiber, while also being low in carbohydrates - which makes it a safe snack for those looking to control their blood sugar & stay full.
Brownie Chocolate
Calories | 230 kcl |
---|
Total Fat | 16g |
---|---|
Saturated Fat | 3g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 135mg |
Total Carbohydrate | 14g |
Dietary fiber | 6g |
Total Sugars | 1g |
Added Sugars | 0g |
Protein | 10g |

Seriously Good Gummy Bears Sour
by Behave
Dietitian Comment:
This product is a good choice for someone who is looking for a quick snack and with 13 grams of fiber and 1 gram of sugar it should be a good snack option for someone looking to keep their blood sugar controlled.
Seriously Good Gummy Bears Sour
Calories | 60 kcl |
---|
Total Fat | 0g |
---|---|
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0g |
Sodium | 10mg |
Total Carbohydrate | 31g |
Dietary fiber | 13g |
Total Sugars | 1g |
Added Sugars | 0g |
Protein | 4g |

PURPO Sweet Potato Cereal Cup with Oat Milk & Spoon
by Beviva Foods
Dietitian Comment:
This cereal has a high fiber content to promote fullness. It also contains prebiotics/probitoics and has anti-inflammatory properties that would be good for gut health.
PURPO Sweet Potato Cereal Cup with Oat Milk & Spoon
Calories | 200 kcl |
---|
Total Fat | 6g |
---|---|
Saturated Fat | 4.5g |
Trans Fat | 0g |
Cholesterol | 0g |
Sodium | 100mg |
Total Carbohydrate | 36g |
Dietary fiber | 8g |
Total Sugars | 8g |
Added Sugars | 1g |
Protein | 3g |

Buttermilk Maple Pancake
by Upside Down Bakery
Dietitian Comment:
This product has 1 gram of sugar and 3 grams of fiber make it friendly for diabetics. 10 grams of protein will also allow it to be filling and satisfying.
Buttermilk Maple Pancake
Calories | 240 kcl |
---|
Total Fat | 18g |
---|---|
Saturated Fat | 7g |
Trans Fat | 0g |
Cholesterol | 5g |
Sodium | 200mg |
Total Carbohydrate | 18g |
Dietary fiber | 3g |
Total Sugars | 1g |
Added Sugars | 0g |
Protein | 10g |
As Seen In...
Let’s Hear it
from Our Fans!
⭐⭐⭐⭐⭐
over 1000 reviews
“Happy to continue this tasty routine🏃♀️”
Diane H. - Type 2 Diabetes customer
“Very tasty meals and easy”
At first I did not see a change, and struggled to get my sugars under 250. Then slowly but surely it dropped, and now I am under 200 constantly!
Dyrim H. - Type 2 Diabetes
“This product a great breakfast replacement”
Shaneta W. - Type 2 Diabetes customer
Frequently Asked Questions
Yes, we currently offer a subscription service only. Why? We believe in that we eat snacks far less personalized from it should be. Longer you stay with our service, our recommendation will be smarter to meet your taste preference and body needs.
Yep—shipping, returns & exchanges are always free.
We learn from your style quiz and ongoing feedback to pinpoint the best items for your taste preferece and health requirment. Bonus: Our dietitian support your dietary.
You can direct your questions to hello@teatismeal.com Feel free to ask anything. We provide 24 hour support!